Last night as promised we did a LIVE cooking demo of how to make a healthier version of the cookie. Yep, cookies are still on the menu! It’s all in the ingredients my friends. Our cookies contained things like coconut oil, coconut flakes, cacao, almond butter, honey and flax. And they’re a no bake cookie which couldn’t […]
Nutrition
Pantry Rehab – Healthy Eating tips and tricks.
Last night we did our very first live video to give everyone a peek at what our pantry rehab program looks like. Once I figure out how to get the video on my site I’ll post it! So let me recap that segment. One of the most effective ways to make a change in your […]