I read this fascinating article in the Experience Life magazine that I subscribe to and felt obligated to share in a condensed version. The liver is a stealth organ. It is the largest organ inside your body. It performs some 500 bodily processes!! It plays a crucial role in detoxification, hormone balance, digestion, blood-sugar regulation […]
A Shift In Consciousness
Lately I’ve had a strong desire to be alone. Not depressed, not sad, not feeling sorry for myself, just a strong desire to be alone. I’ve been content with staying home without any motivation to go anywhere or hang out with anyone, and I’m fine with it. I actually like it. I’m noticing and feeling […]
Pantry Rehab – Healthy Eating tips and tricks.
Last night we did our very first live video to give everyone a peek at what our pantry rehab program looks like. Once I figure out how to get the video on my site I’ll post it! So let me recap that segment. One of the most effective ways to make a change in your […]