12 Weeks of Flourish! Group Coaching


Do you feel stuck where you are? Are you tired of being tired? Ready to be feel better, look better & live better? 

Go from surviving to thriving with the support and motivation of a group atmosphere! 

     Welcome to 12 Weeks of Flourish!

  • Enjoy food without depriving yourself during the holidays.   
  • Discover key ingredients to help you lose and maintain a healthy weight.
  • Learn to deconstruct cravings. 
  • Get support to motivate you to stay active.
  • Connect with new friends on the same mission.
  • Arm yourself with tools to de-tress!!

    Eat Better. Feel Better. Look Better. Live Better.

      Here are the awesome things you get:
  • Initial strategy session with your coach to set your personal goals 
  • Facebook page for daily connection with the entire group
  • A new Wellness Focus each week for 12 weeks
  • Two, 50 minute individual accountability meetings with your health coach each month
  • Individual pantry rehab in your home.
  • Monthly gatherings with the group that include a grocery store field trip & cooking demos! 

 Next Group starts TBD  

Groups are limited to 12 people.

** Special Holiday Pricing**
1) refer a friend and get 10% off your package price. 

2) Pay in full and receive 10% off your package price 

Check back with us for next enrollment date.
Reserve your spot now (916) 220-4635  /  [email protected]